Spring massage is more of an internal type of massage. It brings your conscious focus to certain parts of the body. Moreover, spring massage focuses apart at a time. Which brings our attention to that part of the body. It is a very simple but effective type of massage.
It has the meditative concept of working. For that, you have to understand the concept of yoga Nidra. It is the eastern therapy to dissolve the stress and restore the energy within a body. After practicing this yoga Nidra your sleep quota comes down to 3-4 hours. It is because your sleep quality improves. Moreover, you mustn’t need to seep for 8 hours a day. Even if scientists are telling this for years. Because the human body is a very profound machine. If you are wasting half of the day then it is impossible to do something great. Thus always not that sleep quality is more important than seep quota.
How does spring massage work?
In Yoga Nidra, we consciously observe each part of the body. The body has a self-healing mechanism. What it needs is your valuable attention towards it. When you start giving proper attention it gets heal automatically. Thus same is true with spring massage.
It not only helps in proper blood circulation. But also carry some of the fun-giving hormones. Thus spring massage therapy is really enjoyable. You just need to press on the part which is in pain. By doing so your body’s attention focuses on that part. Thus body starts healing that portion naturally. It is the best and easiest way to hold your body’s attention. Because without that is a pretty difficult task to hold your attention on a certain portion.
It takes years of focus and practice to achieve an absolute meditative state. In a meditative state, a person is absolutely conscious but at the same time, he is totally disconnected from his own mind.
Moreover, even if you attend this state then no one can predict how conscious you are. Because everyone has a different body, mind, and thus the level of consciousness. The experience and level of focus are at the highest in this state. But at the same time, it may be too low in comparison to another person.
Is spring massage is complete massage therapy?
Spring massage is not a proper massage. But everyone enjoys it for 2-5 minutes. Moreover, if someone in the saloon gives this massage for free for 2 minutes then it can bring everyone’s attention for sure. However, it has some limitations. The automatic spring massager is not available in the market. You have to do it with the help of your hands.